Practical guidance and nurturing support for the wellbeing of women
Welcome to N.
What's all this wellbeing stuff about anyway ?
Wellbeing is defined by the Oxford English Dictionary as “the state of being comfortable, healthy, or happy.” but not just in the moment happinesss its how you feel, function and view your life as a whole
To truly be successful and happy, you must nurture your mind, body AND spirit.
Each one is so important to being your best self.
Our thoughts, emotions, energy and physical body are interconnected this pretty much means that we can’t be successful in just one area of your life without being successful in every area of your life.
My holistic approach to wellbeing involves incorporating a range of self-care practices into your life that nurtures and supports you in all areas.
I will guide you through a transformational journey where you will develop a range of mind-body balancing tools and techniques to help you take empowered action, make the changes you need and achieve the life YOU want.
I am also available for Hypnotherapy and distance Reiki sessions.
About.Me
Hi, I’m Nadine, and I am the founder of N.lightened Wellbeing.
I'm a qualified health coach, hypnotherapist, reiki practitioner and holistic therapist and mum of two.
Contact.Me
Please get in touch to find out more about the services I offer or to book an appointment. You can also call me or leave a message on 07956494597